Cheryl, 

Hypnotherapy with you has been a wonderfully successful experience for me.  After one short session, Cheryl, and after just starting to use my personalized hypnosis tape, I saw immediate results.  I felt much more relaxed, calm and aware of my feelings and emotions.  I no longer needed to take medication for depression.  I also was able to be less stressed about eating properly to control Diabetes.  Eating became much easier and enjoyable to me.  My balanced blood sugar test lowered into the healthy range!

Cheryl,

I attended two of your classes in New Jersey; Self Hypnosis and Intro to Pain Control.  You are a very enthusiastic teacher, presenting the framework and functioning of the mind.  We were guided through systems to contact our subconscious (where I know modification and true change occurs).

Trust and Integrity are paramount issues for me.  Your statement, “You hypnotize yourself,” put me at ease, allowing me the ability to relax into the process.  You provided procedures to practice at home, which I really appreciated.

A few weeks after the class I needed periodontal work on my gums.  
Using the “count down” technique and “healing center” I had envisioned,
…I felt no pain, yet was aware of the scraping and pressure being exerted within my mouth.

What a sense of accomplishment.  NO PAIN!  Needless to say I was delighted.

Thank you, Cheryl. 

Northfield, N.J.

Cheryl,
 
I want to report that since our Hyponotherapy session together yesterday, my intense shoulder pain from the accident, now only feels like a mild, arthritic pain -- even when I move my arm in awkward positions.  I am, therefore, cancelling my MRI appointment for tomorrow.  I am sincerely grateful for you and work you do!
 
Sherri Bunch Quaas,
Certified, Healing Touch™ Practictioner
Northfield, Minnesota

Cheryl,

I appreciate the hypnotherapy sessions that I have had with you.  Each has left me in a very relaxed and comfortsble state and has given me tools that I have been able to put to use in my daily life.  The last session was particularly meaningful, offering me a way of viewing a challenging situation with love and a new perspective.  Thanks!

Mary Levine

Certified Healing Touch™ Practitioner

Owatonna, MN

Cheryl,

You are very gifted and I would recommend you to clients.
I came to you to have a session on looking to the future, creating a healing space and having my own business in my home. I was struggling with self doubt and insecurities about if I can succeed.
I know the session really worked as I was strong enough to hire a carpenter to remodel part of our basement and moved our son into that space. I then took his room, repainted and set up my healing room and started my business, Healing Possibilities.

Naomi Busker

Healing Touch™ Practitioner

Owatonna, MN

Cheryl Jeffries makes the mysteries of our mind much easier to understand through her thoughtful explanations. If you have ever asked yourself, "Now, why did I do THAT???" and if you were at a loss for an answer, you need check out one of her introductory sessions~ you will learn something about yourself you didn't know!

Elizabeth Wright

Owner REPOSE Massage Therapy

Owatonna, MN

I smoked two packs a day for years.  I tried everything possible to quit at least once, some more than once. Finally I saw an AD from Cheryl Jeffries & scheduled an appointment.  One session & I’m now smoke free for 1 year.  No withdraws, no cravings, just extra money in my pocket for my new smoker that I will have by this next summer.

When you are ready to quit give it a try.  I did.

Brian Freed

Faribault, MN